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Boost Your Fertility Blueprint
Your step-by-step guide to
help you regulate your cycles, ovulate, and get pregnant naturally.
It’s time to get off the emotional rollercoaster and step into your God-given dream of becoming a mom!
imagine if…
Sounding pretty good right?
HOW would IT FEEL IF…
You had a step by step natural plan to make getting pregnant easier ?
let me introduce…
Boost Your Fertility Blueprint
A 4 step framework I’ve used with my clients to improve their fertility and health on a foundational level.
The BYFB Might be for you if…
YOU’RE NOT ALONE
You’re experiencing this problem because...
01. as women we haven’t been taught how our bodies really work
Let’s be honest, those anatomy education classes in 7th grade didn’t really do us any favors or teach us the real deal. It wasn’t until I was in my late 20s that I finally understood what that white stuff in my underwear was and what it meant. In this course we are breaking down hormones, health , and fertility in the most simple way possible.
02.OB offices and fertility clinics don’t look at the bigger picture
Most OB offices and fertility clinics look at hormones around our menstrual cycle (which of course are important) but they are really only the tip of the iceberg. To TRULY improve our fertility and have a healthy pregnancy we have to look deeper into our mineral status that fuels those hormones
03. The world we live in sucks
Maybe that’s not nice to say, but it’s just the truth. A lot of our fertility struggles come from low quality food, hidden toxins in our beauty products, and the disruption of our circadian rhythm through screens. It’s not your fault..it’s the time we are living in.
MEET YOUR TEACHER
hey, i’m Tori!
Your new ttc bff and fertility coach!
I’ve been a registered nurse for over 10+ years and have been specializing in holistic fertility for over 5. Since opening my doors I’ve come across mulitple different fertiliy cases- unexplained infertility, secondary infertility, PCOS, endometriosis, male factor, and more. As I worked through these different cases I realized there were 4 things that applied to each situation to drastically change chances of conception. I’ve now bundled that 4 step framework into the course you see today!
I’m truly passionate about walking alongside you and finding you answers. Let’s do this together!
course modules
Recognize
Understanding what fuels your fertility and why it’s not just your menstrual cycle that needs to be considered. It includes:
- Testing options including lab analysis cheat sheets and what to ask your OB for
- The 3 main culprits you are facing when it comes to fertility and what to do about them
- Proper and easy cycle charting
Release
We need to RELEASE the things that are stealing our minerals and therefore our ability to get pregnant. We cover what these 3 big culprits are and what to do about them! It includes:
- What your drainage pathways are and how to keep them open for optimal detox
- How to detox your home and make it super fertility friendly
- My favorite fertility friendly products so you don’t have to waste time shopping around.
Restore
After we manage the things that are stealing the nourishment we need, we have to fill the tank back up through nutrition and exercise. I’ll give you meal plans and a super simple workout routine that takes less than 30 minutes a day. It includes:
- How to build a plate that is fertility boosting
- Meal planner cheat sheet
- Meal plans including high protein and Mediterranean options
- My simple supplement regimen ( including specifics for PCOS and Endo)
- Step by step process for balancing blood sugars
Rebalance
Once we have released and restored, then we need to maintain the hard work we’ve done. In the rebalance section we will discuss nervous system regulation, how to do womb work at home to improve circulation to the reproductive organs, and how to keep God at the center of our journey. It includes:
- Exercises to regulate your nervous system
- A routine to implement it in your day
- Womb work video on how to restore optimal blood flow to your reproductive organs from home
Rhythm
Then to wrap things up I’ll teach you how to take all this information and apply it to your daily routine without all the overwhelm! It includes:
- A trackable plan that tells you what to do week by week for 3 months to improve your fertility.
This might be for you if…
This might NOT be for you if…
You’ll have access to THE Private FACEBOOK GROUP
BYFB COMMUNITY
only open to students
what if your journey looked like this instead…
Imagine if….
there’s bonuses!
Male Factor Fertility Guide
It takes two to tango so we have hubby taken care of too.
PCOS Guide
A breakdown of what is going on and what you need to focus on first within the course.
Endometriosis Guide
What you need to know about this condition and how to manage it for better pregnancy outcomes.
I’m ready to join!
your time is coming …
Ecclesiastes 3:11…
“He has made everything beautiful in it’s time. “
Isaiah 60:22
“When the time is right I , the Lord, will make it happen.”
frequently asked questions